WebSep 12, 2024 · If you’re headache-prone, you may want to examine your diet soda habit. “ Diet soda [often] contains caffeine, and caffeine can causes headaches in some people as it constricts blood vessels,” Williams said. “Additionally, caffeine is a diuretic, which can lead to dehydration, another possible cause of headaches.” WebThe first week, try reducing your soda consumption by 25%. The second week, reduce by 50%, and the third week reduce by 75%. By the fourth …
Aspartame as a dietary trigger of headache - PubMed
WebJan 1, 2016 · Caffeine can be useful when used infrequently, but using it daily can lead to medication overuse headaches, which are also known as “rebound” headaches. Using more than 100 mg of caffeine (either in medicines or in beverages) daily (about the amount in one 8oz cup of coffee) is a known risk factor for developing daily headache. WebAlcohol ( red wine, beer, whiskey, Scotch, and champagne are the most commonly identified headache triggers) Peanuts, peanut butter, almonds, and other nuts and seeds. Pizza or … optical brightener fp-127
Sugar headache: Causes, conditions, and prevention - Medical …
WebDec 30, 2024 · Many people think cutting sugar out of a diet can cause headaches, but that might not be the reason your head is aching. Here are all the possible reasons. ... Soda, energy drinks and specialty coffee and tea drinks are common culprits of added sugar, making up almost 50 percent of the average sources of added sugars, per Harvard … WebMay cause headaches This may be due to certain artificial sweeteners, such as aspartame, found in diet sodas. According to some studies, consuming aspartame in large amounts … WebJan 9, 2024 · MORE: 8 Things That Happen When You Finally Stop Drinking Diet Soda The artificially sweetened, caramel-colored bubbly has also been shown to cause tooth decay, thinning bones, and kidney decline and to increase the odds of obesity. In a University of Texas Health Science Center study, sipping two or more cans a day expanded waistlines … optical bridgewater ns